About the ‘Unlock Yourself’ Online Course
Unlock Yourself is an online course consisting of 8 weeks of training brought to you by Anna Huysse-Gaytandjieva and the Charter for Compassion Education Institute. The course is filled with exercises, videos, audios, and homework assignments to help you shed some internal light to develop and focus.
This course elegantly brings together the theory and practice by providing abundant evidence-based information and experiential opportunities for self-discovery and growth. Anyone who would like to stretch himself out of the comfortable zone will benefit from the program. Anna Huysse-Gaytandjieva is very active in the discussions and encourages sharing and connecting with each other. She hopes to establish a strong and supportive community which will stimulate members growth even after the training is finished.
Take this opportunity to learn more about yourself and let this chance expand your comfort zone.
Course Outline
Week 1 – The State of Being Locked
Week 2 – Linking Motives and Emotions
Week 3 – Different Sources of Threat, Vulnerability to Internal Threats
Week 4 – Multi Brain Model.
Week 5 – Neuroscience and Being Locked.
Week 6 – Reinforce Inner Capacities and Resilience.
Week 7 – Balance Model.
Week 8 – Developing a Plan for the Future
“The ‘Unlock Yourself’ program integrates a treasure-trove of information from different areas of science to give individuals a wide variety of options for getting unstuck and build fulfilling professional lives. In particular, it is full of thought-provoking experiential exercises to help participants get to know themselves better and apply the information they are learning.” – Russell Kolts, PhD, a clinical psychologist and Professor at Eastern Washington University outside of Spokane, author of ‘The Compassionate-mind guide to managing your anger’
Who is Anna Huysse-Gaytandjieva?
Anna Huysse-Gaytandjieva graduated cum laude the Medical University in Varna, Bulgaria. She offers a special mix of evidence based knowledge (researcher, PhD, and lecturer) and more than two decades of expertise in stimulating personal growth (psychological practice and training in different modalities). Anna is a top professional in the field of individual adaptation to changes. She is very excited and dedicated to the mission of educating people and letting them experience the power of compassion as an adaptive force.
You can contact Anna Huysee-Gaytandjieva about the course at anna.huysse@gmail.com
The price settled by the Charter for Compassion for this course is 149 USD.
Click here to register for the course.
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